Calmtopia
Discover a meditation experience designed for those who've weathered life's storms. A sanctuary where healing happens at your pace.
Unlike traditional meditation apps, Calmtopia was designed with trauma sensitivity at its core. We understand the unique challenges you face.
Created by someone who understands trauma firsthand, with tools designed for real healing.
Immediate audio support during emotional overwhelm, designed to ground and stabilize.
Transform your journal entries into beautiful visual art that honors your emotional journey.
Our meditations integrate proven techniques from clinical psychology and neuroscience.
Meditations that help you identify thought patterns and develop emotional regulation skills for lasting healing.
Practices that help you move from fight/flight to a state of safety and connection through nervous system regulation.
Mindfulness-Based Stress Reduction techniques that improve focus, reduce anxiety, and enhance overall wellbeing.
Our unique methodology combines multiple therapeutic modalities tailored to your individual healing journey.
Reminders of your strength, resilience, and capacity to overcome.
"You've survived 100% of your worst days."
"Your healing doesn't have to be perfect to be powerful."
"Remember: You are not your trauma. You are the strength that survived it."
Hear from our community about how Calmtopia has helped them on their journey to inner peace.
"After years of struggling with traditional meditation apps that made me feel like a failure, Calmtopia feels like it was made for someone who understands trauma. The trigger protection songs have saved me during multiple panic attacks."
"The Pain to Paint feature transformed my darkest thoughts into something beautiful. For the first time, I could see my pain as something that could create beauty. It's been a powerful tool in my healing journey."
"Living with BPD made meditation seem impossible for me. But Calmtopia's specific meditations for emotional regulation have given me tools I never had before. I can finally find moments of peace even on my hardest days."
Step into immersive virtual worlds designed to create profound states of presence and peace. Our VR experience brings meditation to life with stunning environments and guided journeys.
Take a moment for yourself with our guided breathing exercise.
Follow the circle as it expands and contracts
In darkness, we find our deepest truths. Honor your struggles as the catalysts for your greatest growth.
As you heal, embrace the joy, peace, and purpose that await you on your journey forward.
Your emotions are valid. Select how you're feeling right now.
Experience our app's beautiful interface designed with your needs in mind.
